Recent Content by womaninthegarden

no, they have all been diagnosed with type 2 diabetes, and my grandfather died of diabetes complications ( kidney / heart failure) and had leg / finger amputations, so I've seen first hand how scary diabetes can be and trying my best not to develop it, but even tho my hba1c and fasting glucose...

thankyou! I have cut out carbs, junk food, milkshakes, etc. alot for a month now, and I want to keep a healthy, fairly low carb diet forever, and avoid potatoes since they are the things that cause me to have spikes upto 10mmol.

I am a 20yo very slim ( 43kg) female with a large family history of diabetes as my mum, dad, grandparents etc. all have diabetes, and I have an Asian background. my hba1c is 27 /4.6%. My fasting glucose is usually 4.1-5.0 mmol max, most commonly 4.6-4.8. However I have large post meal spikes of...