Here's a perfect example, im checking my 2 hour post meal, I havent moved a inch and its still 8.3 two hours later so I got up and ran up the stairs and back down and now its 6.3 literally 1 minute later...
Maybe my circulation sucks sitting down or something?
I was just sitting on my duff...
Sometimes ill check my blood sugar and its 8.4 and im like HOW THE HELL is it 8.4, so I decide to check it again and its 5.9 like do any of these things even work, its driving me crazy.
So I like everyone else have been encouraged to eat the LCHF diet, but here's the problem. I am one of the skinny type 2 diabetics, im naturally a thin lanky dude and years of boozing to much did this to me. Im now in my 40's (don't drink anymore have not for a long time) but here's my issue, if...
So,
Newly diagnosed pre-diabetic/diabetic type 2 right on the kusp.
Wake up BG 6.2
1 - 2 hours after eating im 6.5 -> 8.5
Post meal 2-3 Hours later 5.6
I would love some help on a couple of things.
First of all is there ANY tricks out there to stop waking up at 3 oclock in the morning due...