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Recent Content by wynn

  1. W

    5:2 fast diet

    Thanks, you answered a lot, Christine. Much appreciated! :D
  2. W

    5:2 fast diet

    Aye, that's true, but intermittent fasting is very different from longer periods of fasting though. People with a previous history of eating disorder should definitely be extra careful though, no doubt about that.
  3. W

    5:2 fast diet

    Not much action on this forum it seems, unfortunately :(
  4. W

    5:2 fast diet

    Hi all :) New to this forum as well, and have been following the 5:2 diet for a little bit by now, and am eager to learn more as well. How a people doing so far? As a relative to a type 2 diabetic on Metformin I'm wondering about this diet as well. Is it "safe" to try this diet if done the...
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