Recent Content by xyriel987

Sparkles, Yap include that on your diet routine. It would be helpful on losing weight. The logic is this.. If you have enough sleep, less tired feel;less on eating foods. It's okay if you don't know that supplement. Don't feel sorry sparkles. I've just consulted a doctor and asking about this...

I've read a health blog last week, the blog is all about lowering cholesterol that very effective and safe for the health. I know most of you aware about this before that Omega 3 Fish Oil can lower cholesterol. On the blog I've read, health researchers just emphasize and gives narrow explanation...

Great conversation guys! My simple yet effective way on losing weight is that proper diet(less calories BUT more on vegetables, fruits and fishes), enough sleep (7-8 hours daily), regular exercise(3-4 hours daily) and taking natural health supplements. By the way, I'm planning to change my...

I just forgot the brand of the yogurt but i think there's a yogurt that you're looking for. I think it's on berries flavor. With supplements, try the Maxalife health natural supplements. More people who had diabetes prefer the supplements offered by Maxalife as it's proven beneficial on them...