Recent Content by Zanthe

Thanks, LuisC, Jo-the-boat, Helensarahmay, and HSSS. Really helpful answers. I think exercise is going to be key so that's what I'm going to focus on. Thanks again.

Hi, everyone. I'm new here and looking for advice about weight loss, specifically losing my belly fat. I've lost about 2lbs a week for about five weeks after starting a calorie counting diet. I've been using the MyFitnessPal app and I'm finding it really helps me stick to my diet. However, my...