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I appreciate this is a stupid, very very stupid question and I feel like I should know this but I just can’t think of how.
I don’t want to eat traditional carby things like bread, pasta etc but I do want to eat some more.
I had 50.3 g of carbs yesterday but it’s all from sausages etc etc so I want to try and eat healthier.
I realised (having been ill last week ) that while I’m lower carb I wouldn’t say my diet is good.
I eat a lot of sausages and processed meat.
So yesterday I bought gammon steaks and had veg and egg etc. But I couldn’t think of how to have some carbs in that meal?
So apologies fir a very stupid question, don’t know why i don’t know and that I should know after all this time, but if I did know it’s vanished.
I’m type 2 and on forxiga.
Still not worked out how to update profile sorry.
I don’t want to eat traditional carby things like bread, pasta etc but I do want to eat some more.
I had 50.3 g of carbs yesterday but it’s all from sausages etc etc so I want to try and eat healthier.
I realised (having been ill last week ) that while I’m lower carb I wouldn’t say my diet is good.
I eat a lot of sausages and processed meat.
So yesterday I bought gammon steaks and had veg and egg etc. But I couldn’t think of how to have some carbs in that meal?
So apologies fir a very stupid question, don’t know why i don’t know and that I should know after all this time, but if I did know it’s vanished.
I’m type 2 and on forxiga.
Still not worked out how to update profile sorry.