Welcome to the forum. I'm sorry that you feel people are listening- I'm sure you'll find people here who will listen and who will understand.
I'm a fellow type 2 and I try to keep my levels lower than that as much as possible.
So before anyone can give you any useful suggestions it would be helpful if you could specify what medication you are on and what sort of food you eat- maybe a typical day's meals.
The advice can really vary depending on what medication you are on.