- Messages
- 250
- Type of diabetes
- LADA
- Treatment type
- Insulin
Hi, thought I’d share this in case it works for anyone else! Since diagnosis two years ago I’ve always had the foot-on-floor rise and recently also a bit of dawn phenomenon too.
Since starting taking 6 or 7 pistachios at bedtime this has all stopped!
They are low GI and apparently also good for sleep too.
It could all be a weird coincidence but I now wake up and stay in range with no rise when I wake or get up.
Obviously don’t try this is you have a nut allergy but I’d be interested if it works for anyone else
Since starting taking 6 or 7 pistachios at bedtime this has all stopped!
They are low GI and apparently also good for sleep too.
It could all be a weird coincidence but I now wake up and stay in range with no rise when I wake or get up.
Obviously don’t try this is you have a nut allergy but I’d be interested if it works for anyone else