Ultra processed food

[lovinglife]

Morning all

Five point one on the libre devise

@OrsonKartt, have you possibly posted this in the wrong thread?

 

[Robbity]

@Poshpots - Going back to your orignal post - as an 83 year old T2 woman, I work on the simple basis that when I buy processed food if more ingredients sound like chemicals than actual food then that's definitely off limits for me, though my favourite "Er what!!" combination so far has been frozen prawns with added sugar...

 

[Outlier]

Good GRIEF! Nothing is what it seems. Somehow I didn't think I'd be having to fish for my own prawns, though.

 

[Africanaussie]

Ultra-processed foods can cause serious health issues, which is why it's important to know what we're consuming. You can find more details on this topic on this page, which explains the risks and how they can affect us in the long run.