What was your fasting blood glucose? (with some chat)

[Inchindown]

5.3 at 0700 this morning. After a 5.1 at bedtime last night.

 

[DEBBIESCOTT]

libre 4.2 fingerprick 5.3 new sensor breakfast then off for swim


njoy ps rowing macgine not take up loads of space?

Thanks, got a big conservatory with treadmill & rowing machine down one end

 

[DEBBIESCOTT]

Here's a few of my graphs breakfast this morning was 1 wheatabix and 15g peanuts total 14g carbs

Where’s the protein?
I eat 4-500 calories for breakfast & still have a mid morning snack& I’m just under 50kg

 

[DEBBIESCOTT]

Libre 5.1
Contour after mug of tea 5.4
Went to work for a couple of hours yesterday so sneaking out later for a swim
Take care everyone

 

[flonvic]

6.7 again today

 

[grantg]

Where’s the protein?
I eat 4-500 calories for breakfast & still have a mid morning snack& I’m just under 50kg

wheatabix is 2.25g protein (4.5g per 2), roasted peanuts 15g = 4g then whatever is the milk.

i dont know much about protien (breakfast wise). most lunches have a fair amount. evening meals usually packed (with very little in way of carbs)

 

[grantg]

this morning 4.5 libre. breakfast then off for a short walk and swim

posted other day a couple of recent graphs. heres a couple more from nearer start of diagnosis (when got brave enough for libre) .

 

[Ryhia]

6.8 this morning but I know why -

 

[Michael 1701]

5.1 this morning. Five to drive so we're good to go

 

[SJ1812]

5.0 @ 6.45am

 

[OrsonKartt]

Can I ask what is a stone soup ( any grass involved lol )

Stone Soup - Wikipedia

en.m.wikipedia.org

Currently :

Chicken ( whole)
Onions
Celery
Peppers

Slow cooked for 8 hours. Bones removed

 

[OrsonKartt]

Here's a few of my graphs breakfast this morning was 1 wheatabix and 15g peanuts total 14g carbs

My graph reflects my activity more than what I eat which is very low carb

Something like

Breakfast eggs and butter or eggs and ham/ bacon

Lunch meat/fish with roast peppers

Supper meat/fish with curried veg.

Few strawberries/ blueberries and cream

 

[SJ1812]

Stone Soup - Wikipedia

en.m.wikipedia.org

Currently :

Chicken ( whole)
Onions
Celery
Peppers

Slow cooked for 8 hours. Bones removed

There'sa lovely book/story about Stone Soup.............crafty fox makes his soup, starting with a stone and tricks other animals into adding lovely ingredients. Charming

 

[OrsonKartt]

There'sa lovely book/story about Stone Soup.............crafty fox makes his soup, starting with a stone and tricks other animals into adding lovely ingredients. Charming

Gotta love a fox . Have a few which sometimes visit

 

[Omar51]

Morning all 5.00 mmol/L at 7 am. Awesome sunny day in Santa Cruz mountains California. Have a nice day everyone.

 

[SJ1812]

Gotta love a fox . Have a few which sometimes visit

so do we Lucky enough to live in the countryside, so hedgehogs, foxes, the occasional badger, squirrels and birds galore

 

[Bcgirl]

5.4 this morning…yippee. No carbs save for the quarter apple and a couple of tiny dill pickles. Pleased my body responded to this.
Woohoo, first day of fall, the weather is stunning! Although very chilly this morning (7 degrees) it’s sunny and will get to 25 today.
Gym was a 6.5 mile bike ride and shoulders, biceps and chest weights.
Walking the pup shortly, checking clothes for trip and doing more studying on Japan.

 

[OrsonKartt]

Currently seven point one but happy to see an almost straight line, sub six, through sleeping hours.

Have a good day if you possibly can

 

[Inchindown]

5.6 at 0700 this morning. After a 5.3 before bedtime last night.

 

[grantg]

libre 4.2 off for swim after breakfast