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Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

I had a sausage roll and coke for lunch
A greggs one again? :) Fridays seem to be the day for sausage rolls. I had one today too but not from Greggs it was a homemade one with low carb pastry - I don’t drink diet drinks often but I do enjoy a Pepsi Max & a sugar free Irn Bru now & then
 
I had a snack of crisps and a fudge
Did you test your blood sugar after eating these @julieclarke? All those carbs & fast acting sugars would have put my blood sugar in double figures, probably around 16 or so and I would have felt quite ill for a little while. Did you feel sleepy after eating them?
 
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