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What did you pop in your basket this week? Low chat level

Sounds great. If theres a recipe re orange /almond cake please share.
No recipe,and I don't know where you live.
But should you ever find yourself near Frinton, there's a small place called Keto Bite UK, which has the most amazing very low carb cakes and lunch food.
I loved being able to choose anything from the menu without even thinking about diabetes.
This is their cake display.

Very friendly owner too, I'm sure he'd be willing to share some secrets if you ask because of your diabetes.

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Im always looking for items in can bake with or the occasional retail item that's ok enough
This week I popped 2kg almond flour in my basket.
I had used Ai to find a cake recipe. AND want to use almond with wholewheat flour for pastry
Check the carb rating on the flours to find the lowest. I get Doves flour.
 
No recipe,and I don't know where you live.
But should you ever find yourself near Frinton, there's a small place called Keto Bite UK, which has the most amazing very low carb cakes and lunch food.
I loved being able to choose anything from the menu without even thinking about diabetes.
This is their cake display.

Very friendly owner too, I'm sure he'd be willing to share some secrets if you ask because of your diabetes.

View attachment 74903
Sugar count?
 
A few posts have been deleted from this thread as they were off topic, please keep in mind the title of the thread which is
What did you pop in your basket this week? Low chat level

Thanks folks

 
Basket = Swede, cauliflower, Celeriac, cabbage, Sweet Potato, got some nice Cypriot pots, nice flavour and allowed one small one. Fish of various kinds depending on what’s available.
Various berry fruits, satsumas, nectarines……

Greek yogurt = Fage 5% often 2 at a time, I then add to it nuts, mixed seeds, fresh berries mainly but occasionally some dried fruits very sparingly.

Eggs galore…… farm eggs are the best.

I get the 10 cal Jellies for a change, got both premade and packet ones. The packet ones I can put in berry fruits or pear, nectarine.

Lots of cheese of varying flavours….. I also by the mini cheeses for snacking on.
 
I had in my basket yesterday frisée lettuce , a Boston lettuce, some plum tomatoes, a growing basil plant , a rotisserie (lime and tequila) chicken, and a bar of Cadbury fruit & Nut.
 
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