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What was your fasting blood glucose? (with some chat)

Same as you !! 3 squares of chocolate and bang, big spike but fell after three hours. Never again!!!
I get the same with Lindt dark chocolate and fake cheese together with a headache! Tyramine is the culprit for me so I am leaving both alone.
 
Yesterday had lunch with my niece.

Strictly veggy. Carrots sprouts pumpkin etc. Made me really ill ( the trots). Glucose levels went from six to ten for many hours

Woke this morning with a delicate stomach and libre reading of five point five
 
Always believe fingerprick over cgm. Sometimes they can be inaccurate when large difference let abbots know and they will replace. What did you set libre to alarm at out of curiosity. I don't bother usually unless sub 4
I plan to use AI mainly for general information. After 14–15 years of finger-pricking, I’m very confident in the results and can often predict them with good accuracy.
 
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