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What was your fasting blood glucose? (with some chat)

6.1 today
Two temperature records broken and likely one more today! It’s warm….at least 20 right now.
A short workout today as I had dog walk duties. I did do some upper body before it was time to get home. Had an amazing walk, found a newly killed deer (coyotes or cougar) and promptly reported to the city as it’s in a place where lots of people walk, watched four sets of geese vie for position on our pond (usually just one breeding pair live on any given small pond) and picked up far too much dog poop…some people are so bad about that.
Made a very interesting high protein, egg free, low carbs “bread”. It’s actually not awful. I did add some yeast to the recipe for taste and a bit of allulose (that did make it brown a lot). Basically it’s just almond flour and protein powder.
Need to vacuum
 
6s mostly this week breakfast spikes 12+ even with protein tried couple days no latte zero difference. Afternoon evening don't really spike as high with lots more carbs (albeit relatively low sub 40g) tramadol not enough for uninterrupted slleep usually 3-4 hours total per day. Between 30 mins and hour max at time fairly large walk today down to 5.7 fingerprick libre thought 4.1 might try thigh. Stomach seems slightly better than back of arm
 
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