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What was your fasting blood glucose? (with some chat)

7.1 at 0557..
Seems to be the normal
still returns to mid fives by early evening after low carb no eating before elevenish,
Back to work for a few days after several months off ,found it really hard , ached all over! Too much inactivity over winter and unfortunately age related.
On a positive side nice to have a bit of banter with the lads .. building trades humour and sarcasm is legendary!
Done my mood and energy the boost it needed me thinks.
Nice old secluded farmhouse in a nice bit of Suffolk about 45 minutes drive from mine and the weather is nice as well..
Looking forwards vto day four!
Hope you all have a good day as well
 
New libre sensor on yesterday. Normally I give them 24 hours to bed in but this one a little less

In the night it threw an alarm telling me i was below four which when I finger pricked turned out to be five point nine which is also where I am on waking
 
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