Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

[Jaylee]

Had naked burger & salad. Hot enough for a barbecue tonight.

 

[lovinglife]

I had harissa salmon with a cold veggie salad, courgette green beans & asparagus- I love cold veggies - even Brussel sprouts!

 

[julieclarke]

Is that nice

 

[lovinglife]

It’s

Is that nice

the salmon is a bit spicy as harissa paste is chilli - but I like spicy food & if you like veggies then cold veg as a salad is great this weather

 

[julieclarke]

I had a jacket potatoes with cheese and coleslaw for lunch strawberries cheesecake for pudding

 

[grantg]

I had a jacket potatoes with cheese and coleslaw for lunch strawberries cheesecake for pudding

ever make your own cheesecake? i make a quick nobake cheesecake mix sometimes sets in fridge few hours. sugarfree lemon (or other flavour) jelly, cream, phillydelphia (or other softcheese) couple of berries on top, occassionly grate a tiny bit of 80% dark chocolate ontop yum. one of my fave puddings. very occassionaly have 3x mini hash brown waffles (supermarkets own brand, morrisons ones are pretty decent) with cheese&slaw

 

[julieclarke]

Ok thanks

 

[julieclarke]

I had big breakfast at tesco with a coke for lunch

 

[julieclarke]

I been eating grapes for snacks

 

[Jaylee]

Did light spicy pork loin steaks picked up on offer with mushrooms with onion & a couple of buttered new potatoes tonight..

 

[julieclarke]

i had a turkey roast dinner with veg and stuffing for dinner

 

[julieclarke]

I had cheese and ham toastie for lunch with Fanta and coke because of the heat

 

[julieclarke]

I had a pasta and cheese for dinner

 

[lovinglife]

I had cheese and ham toastie for lunch with Fanta and coke because of the heat

I think we’ve all probably been drinking a lot more because of the heat. I made some ice lollies today with flavoured water & added some berries, also made some with dilute sugar free squash. Very refreshing

 

[julieclarke]

Ok thanks

 

[julieclarke]

I had waffles with meatballs for dinner