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‘Stop Eating After 7pm’ Challenge

4.10pm
 
6.00pm
 
5.15 for us tonight. Earliest in ages. And still pleasantly full now at 23.23
 
5.10pm
 
4.30pm
 
6.10pm
 
6.05pm
 
5pm
 
Not eating after 7 is now ingrained as a habit (except for the odd social occasion) but when I am tempted to snack or nibble I do tell myself "No, be more Filly!". Just thought I'd let you know how much you help @filly
 
5.10pm
 
6.00pm
 
4.15pm
 
4pm
 
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