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Voilet

Member
Messages
19
Probably depends on the amount of goose fat you use to roast them!

I tend to roast root veg in goose fat with parmesan cheese and my chol is just above 3.
 

Trinkwasser

Well-Known Member
Messages
2,468
If you eat enough of them to spike your BG they will probably worsen your trigs and hence LDL as most carbs do. Less than that and they shouldn't have an effect.