raspberry ketones

[Carolineturner69]

is it ok to take raspberry ketones if you have diabetes

 

[Indy51]

The "ketones" part has nothing to do with either dietary ketosis or ketoacidosis, so doesn't seem to be a reason why a diabetic can't take them.

Still, they seem to yet another "miracle" weight loss product that doesn't really deliver much:
http://authoritynutrition.com/do-raspberry-ketones-work/

 

[Robbity]

Errm, you could eat low carb and make your own ketones instead, and these are definitely guaranteed to work!

R9obbity

 

[Carolineturner69]

thanks everyone just thouht i would try them. If they don't work will defo opt for low carb.

 

[Crimsonclient]

Before doing this read this

http://forums.moneysavingexpert.com/showthread.php?t=4203533


Type 2 diagnosed 24/01/2013.
NovoRapid, Lantus, Victoza, Metformin (sr), Simvistatin

 

[JinTysmum]

Raspberry ketones are one of the biggest scams around! The adverts claim certain celebrities lost weight using them, well none of them did! They varied from gastric banding to lighter life and various other diets!


Sent from the Diabetes Forum App

 

[kareeta]

I have just finished taking Forza Raspberry K2 (one months supply) I would never purchase again, they did not aid in weight loss at all. I was using in conjunction with HIIT training and healthy eating and was hoping for the extra energy they are supposed to supply - which they didn't. The only side effect was feeling slightly spaced out (not great) and weeing a lot more often.

Karen

 

[Carolineturner69]

the ones i had didn't work had better results from lchf diet in one week

 

[modesty007]

the ones i had didn't work had better results from lchf diet in one week

Better to eat LCHF (ketogenic) and run on real ketones

 

[carmenlawrence69]

I am type 2 borderline - no meds and diet control only. I found out in Feb 2014 and was gutted, From then on I started cutting out foods high in carbs, pasta and bread. 6 months on my bloods had come down but not really my weight . Only 10 weeks ago I heard of [product name removed] a diet and lifestyle change. It is amazing. I have lost 2 st 4lb in 9 weeks with no starvation. But based round a morning shake and lunch time ( with blended fruit if you wish ) so its like a smoothie. I do have allowed snacks" And clean food eating. I don't feel hungry and I am still eating yummy and taste food in the evening . loads of energy . there are many type 1 and using it and I ve seen people writing that they are even off medication which is great .
Worth a thought. [product name removed]

 

[catherinecherub]

I am type 2 borderline - no meds and diet control only. I found out in Feb 2014 and was gutted, From then on I started cutting out foods high in carbs, pasta and bread. 6 months on my bloods had come down but not really my weight . Only 10 weeks ago I heard of [product name removed] a diet and lifestyle change. It is amazing. I have lost 2 st 4lb in 9 weeks with no starvation. But based round a morning shake and lunch time ( with blended fruit if you wish ) so its like a smoothie. I do have allowed snacks" And clean food eating. I don't feel hungry and I am still eating yummy and taste food in the evening . loads of energy . there are many type 1 and using it and I ve seen people writing that they are even off medication which is great .
[product name removed]

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