I suppose it's possible a packet of processed chemicals and sugar is healthier than eggs and meat...I'd need to see some proof though before I'd believe it.
Fortunately I believed people on the internet and Am now at a level which seems like cured.Back to the difference between you and me then.
I would believe my body, and my BG readings.
I wouldn't really give a monkeys if someone on the internet told me I was wrong.
They'd still be talking b******s
So why this? "Still a yes from me, providing the diet is very low calorie"
Fortunately I believed people on the internet and Am now at a level which seems like cured.
no I am diabetic why would I eat a donut?
Sorry, enjoy your chemicals and sugar then. Sounds very nutritious and healthy.Back to the difference between you and me then.
I would believe my body, and my BG readings.
I wouldn't really give a monkeys if someone on the internet told me I was wrong.
They'd still be talking b******s
I eat whole meal bread and pasta, don't eat deserts, biscuits, chocolate or sweets. My last hba1c was 6.0 never had a fasting morning BG reading higher than 6.9Carbohydrates are turned into glucose in your body. It is not about sugar it is about carbohydrates
The point was that it doesn't really matter if you eat whole meal bread or straight table sugar. It's the amount that matters as the whole meal bread turns into glucose. Actually, table sugar is half fructose and half glucose, so it will raise your blood sugar less than bread will.I eat whole meal bread and pasta, don't eat deserts, biscuits, chocolate or sweets. My last hba1c was 6.0 never had a fasting morning BG reading higher than 6.9