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That’s so mean. I’ve never had a problem asking them to fill another vial - after all it doesn’t cost them anything and the needle is in your arm anyway [emoji849]

https://www.dietdoctor.com/low-carb/alcohol

A nice Sauvignon Blanc is low carb. Other wines differ. Not sure how I’d get through my “sentence” without alcohol as my only treat. Enjoy!

Is recommend using a broker who can look at every insurance company.

Excuse my ignorance but what does hs CRP measure?

I’ve ever suffered from mental health issues but now my BG is under control I do feel an inner calm.

If you don’t get any joy from a doc then I’d highly recommend seeing an good osteopath. Miracle workers with that kind of thing

@Slm - The free from/ gluten free pasta is still very carb heavy. 100g is 78g carbs which is around what many of us consume in 4 days! Even the whole meal in is that carb heavy. Personally I can’t touch brown rice, quinoa or bulgur wheat as my BG shoots up. Celeriac is worth a try and over...

Have more protein and fat with your salad maybe? Not sure what you have with the salad but if you added an avocado or meat that should help. Nuts and seeds would help too.

I get them occasionally but it is always due to being extremely tired. It is only distal disturbances but no pain. They are horrid. I can only get rid of it by sleeping.

This might help x https://www.dietdoctor.com/low-carb/when-breastfeeding

Hilarious! I was vegetarian and slim when diagnosed on a whole food plant based diet. However since changing back to meat and green veg rather than pulses and root veg I have reduced my BG back to non DX levels in three months and maintained it over a year.

Thanks. I think it does. So much information to process!

After my insulin tests I used the HOMAR calculator and it says 0.9 which is insulin sensitive. That should be a good thing.. so why do I only have to have a couple of berries or a square of 90% chocolate, or even a slice of low carb bread, a bit too much protein and my BG goes high. So confused...

Wine is so cheap so a plus side!

No you are not alone! Horrid things olives

I thought so! Thanks. I always use coconut oil myself

I thought rapeseed oil was a bad one because if the process it goes through to make oil.

So a strange update. I was unable to get an appointment with my gp or anyone else due to holidays etc. I was getting a bit worried about my readings still being so high despite my extremely low carb diet. Anyway I found some metformin left from my initial dx a year ago (I was taken off within...

This is almost the same but with visuals for those that like charts etc