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Brekkie: 2 rashers 1 egg black tea Lunch : ham and cheese omelette black tea. Dinner : 2 beefburgers 2 eggs sugar free tango Supper :2 ryvita and cheese black tea Bout 15 grs carbs all day

Used to take between 2 and 4 a day . Stopped them about 3 weeks ago .. My knees are in bits

Right I’ll try that thanks a lot bud hope it tastes ok

So the Naproxen drops your bg . I’m not on any meds So maybe I would be all right on them

Thanks for the response . Don’t mind me askin what was your dosage ofNaproxen I was on 4 a day . But cut it to 2 . Then stopped it altogether when I heard about the side effects but my knees are in bits and struggling in work . I work in the construction game and it’s a serious effort every day

Yeah gonna try and eat every morn now . Just an egg and some bacon . Thanks

Anyone know how much Naproxen elevates your blood sugar and if they use an alternative pain relief that doesn’t raise their bs my knees are killin me and I heard that pain can raise it anyway

Thanks for all the replies and very helpful advice I’ve gone back to a nice 5.5 by 20:00 / 2hrs after dinner . And woke this morning at 6.3 and had done bacon and eggs . Before leaving house . Ran out of test strips so can’t test again till pre dinner but should be ok VLC lunch to come

Hiya thanks for replying I had 2 eggs and 3 rashers at lunchtime with some tea . Tested @ 2 hrs and it was down to 6.4 let’s hope it is down below 6 by dinner time steak and eggs should drop it a bit more . I might have a bit of cheese and ham at supper see if that helps and an egg and bacon...

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I’ll try that tomorrow . Havin bacon and eggs for lunch that better lower it or I’m goin home and havin a big fat thick bread sandwich and a bowl of spaghetti bolognaise

Ok so I’ve just tested again have had nothing since 8:00 now midday and I’m 7 . Could it be the big roast I had yesterday only about a spoonful of carrots and peas . And lots of pork with gravy and buttered green beans . Had cheese last night . But did have a restless nights sleep

Got up this morning my bs was 6.3 had 2 cups of black tea with sweeteners tested again after 4 hrs Bs at 7.2 . Anyone know why this happened that’s the highest I’ve been since diagnosis . Bit shook up about it tbh . Never seen a 7

6.3 today . Roast dinner yesterday . Got to work out how to stop the liver dump any advice

Brekkie: 2 livlife, 4 streaky bacon , 3 slices mature cheddar . 2 black teas Lunch, Nut mixture , Brazil’s, pecan, walnut Dinner, roast pork green beans peas carrots gravy Might have some cheese later on before bed . With some tea

Right then end of January I was 18 st 10 lbs , 262lbs . So started low carbing . About 150 grs a day . Got diagnosed on 27 feb with T2 . Dropped to 50 grs a day on Metformin . 14 March got taken off Metformin. Diet only . Was 17st 3 / 242 lbs . Today I was 16 st 7 lbs / 231 lbs And according to...

Livlife is linseed oil bread . 5gr carb per slice don’t know if they do it in the states . Brekkie @ 6 Lunch in Work at 12 dinner at home at about 6 Supper about . 9 to 9 30

5.8 st 08:45 this morning from 4.8 at 1100pm last night Tandoori chicken pieces last night . But below 6 so tgats good . Yes ?

5.3 this morning after a good night of wine and malt whiskey.

I’ll prob just have the same meal tonight but prob have some wine with it . I’ll wait till Monday and see what happens. If I do the same but leave out the desert and see what I am onnTyes morning