Pleased its working out for you
Remember to eat your 250 gm Veg from the Newcastle diet sheet
http://www.ncl.ac.uk/magres/assets/documents/StudyRecipes.pdf
This one is Lush
Red pepper and chilli soup:
6 red peppers, halved, cored and deseeded
2 red chillies, halved, cored and deseeded
1...