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  1. S

    Extreme tierdness and constipation

    Hi - Been putting this question off for a few weeks now, but things are no better. Ive been low carbing for 6 weeks now, and feel things are going well (not had hba1c yet). However, I get extremley tiered in afternoons. ITs not so much that I yawn, I just feel totally zapped and drained of all...
  2. S

    Have I blown it?!!!

    Bought some eclairs today. Just eating one now.........mmmmmmmmmmm. Will let you know how my bs go. Morrisons own frozen eclairs have 5.8g of carbs per eclair. Ive had a low carb tea, so hopefully my bs wont be effected too much! smitha
  3. S

    Have I blown it?!!!

    thanks sarah and hanahdr The 90/20 technique seems a good one...a little life line!! The eclairs are a good idea, must remember that one!!! Its such a relief to know Ive not blown it! My bs after 4 hours were 4.9! Seems such a drastic drop from 18 four hours previously!! smitha
  4. S

    Have I blown it?!!!

    I have been low carbing for 3 weeks now - successfully!!! Today I gave myself a break. I had a low carb breakfast, then I had the in-laws over for afternoon tea. Sandwich and scone with jam and cream.....(told you I had a low carb and sugar free break!!!) 2 hrs later bs was 18.5!!!!!ouch! My...
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    Type 2 PCOS and insulin resistance - anyone out there ..

    Hi Sue I can kind of relate to what you are going through. I am 30yrs old and have a condition called "hypogonadism" ( basically my pituitary gland doesnt send the message to my ovaries to ovulate, hence no oestrogen is produced, causing similar side effects of menopause). My diabetes was...
  6. S

    Where did I go wrong?

    Thank you all for your replies...wow alot of info to take in!!! Got to say Im slightly overwhelmed by it all. Some days I feel positive and ready to take on the challenge. Other days, I just feel so down at the thought of "is this how the rest of my life is going to be?" We are going away at the...
  7. S

    Where did I go wrong?

    Heres what the mushy peas label read: per 100g Carbs 14g of which sugars 0.8g I thought I was looking at the 0.8 figure, not the total carbs - 14g. Does this mean Im going to have to do alot of weighing of foods ? On a low carb diet, how many grammes of carbs per day would be advisable? Im a...
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    Where did I go wrong?

    ok - this would make sense what you are saing. Im reading lables by the carbs which sugar per 100g, not the total carbs. Am I right or wrong to do that? My diabetes nurse told me this is how I read lables. If I have to read the total amount of carbs, what sort of figures am I looking at per...
  9. S

    Where did I go wrong?

    Just looking for some advice please. I haver just ate tea - fish. low fat oven chips(0.7g sugars per 100g) and mushy peas. My bs before tea were 4.3 and 2hrs later 13.3!!! Ive had a small amount of oven chips before, which didnt have too much effect on my bs, so why did my bs shoot up tonight...
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    Newby hungry for advice!!

    Hi thank you for your replies. I will be ordering on amazon tonight, so will let you know how I get on with any recipes!! Also, I have been low carbing now for 4 days, and boy have I noticed a difference in my bs!!! Ive not had a reading over 6.5. Quick question - Ive just had chicken salad...
  11. S

    Newby hungry for advice!!

    Hi - I have just found this wibsite, and feel it is going to be my life line!! I am 30 yrs old (just!) and was diagnosed last Sept (08) during my 1st pregnancy. I was hoping that it was just gestational, but after my sons birth in Jan, my post preg GTT proved to my huge disappointment that I was...
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