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no breakfast mushroom and cheese omelette with green salad slim rice with home made chicken tikka, inc green peppers, mushrooms, baby courgette fruit tea

I completely understand where you're coming from, I was diagnosed recently too. It gets better, the best thing is you've found this site, folks here are so friendly and supportive :-)

Thanks Jim The Paleo Way is great!

Headbangers kitchen on You Tube is awesome! Thank you x

What a great idea! Thanks Resurgam, I'm in awe of your stats! x

Hi Rachox, and thanks so much for your help last night. I had a the best night's sleep I've had in weeks because of your advice and reassurance. Yes I think you're right about the glasses! Thank you xx

Thanks so much JMK1954, that's reassuring that it's not just me. My vision does seem to be changing rapidly, which is why I thought I was going blind... Thank you so much for your thoughtful reply.

Hi Resurgam, Yes I was afraid of this after getting the info from Rachox last night. I'll tell my optician. A few more weeks till it settles, you reckon?

Hi there guys. I got diagnosed T2 in early May after a blood test I requested as I was exhausted all the time. My Hba1c was 82. I was utterly terrified and stopped eating from shock and also as I was scared my blood sugar would go even higher. After a couple of days I noticed my eyesight...

Chuffed for you!

Fab well done keep going!

Wow well done! xx

Brilliant! Congrats Luv!

Hi there. Do you know if this is available in the uk yet? Thanks

Barenaked pasta and rice or slim pasta/rice

Thank you so much! There's such a lot to learn :D

Hi all, and my sympathies! I'm newly diagnosed type 2 and had my first appt with the DN yesterday. I told her I was following a low carb diet and she asked me for eg.s of meals. Every meal I described such as scrambled eggs she said add toast or add a jacket potato, or add pasta or rice. She...

Wow that's so inspiring. I'm doing IF too and trying to get the carbs as low as I can. Was diagnosed T2 last month from a random blood test. Still in shock... but finding this community so very friendly. Thank you x

Wow that's amazing and gives me such hope. Did u do keto?

How do you like the Barenaked noodles? I like the rice in curries