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  1. loiphamp

    What have you eaten today? (Low carb forum)

    cup noodles in morning lunch subway sandwich dinner pasta last night
  2. loiphamp

    What was your bg reading last night and this morning?

    5.9 and 4.4 morning
  3. loiphamp

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    cup of noodles breakfast 2 slices of pizza lunch chicken salad at night 4.8 morning
  4. loiphamp

    You can eat your normal diet

    yes
  5. loiphamp

    You can eat your normal diet

    broccolli,califlower,spinach etc...
  6. loiphamp

    You can eat your normal diet

    I ate green stuffs for 3 years now I can eat whatever I want to eat sometimes over 200 gr/day without med or insulin and I still in normal range (BG)
  7. loiphamp

    Diet

    green stuffs liked broccoli,califlower,
  8. loiphamp

    Diet

    Plan diet or LCHF
  9. loiphamp

    Diet

    Do not know how long it takes but T2 can be reversed .Now I can eat anything I want (small bag of M&M,fruits,noodles etc...) BG still in normal range.Plan diet works the best
  10. loiphamp

    What have you eaten today? (Low carb forum)

    noodles ,whole banana last night still 4.5 this morning
  11. loiphamp

    What was your fasting blood glucose? (with some chat)

    5.0
  12. loiphamp

    Type 2 alcohol

    how much carbs and sugar in cognac like Hennessy anyone know ?????
  13. loiphamp

    Type 2 Ice cream recommendations?

    ice cream sugar free yes
  14. loiphamp

    What to eat when having hypo

    take a haft mug of milk
  15. loiphamp

    No More Medication

    Great news proud of you
  16. loiphamp

    Reversed diabetes

    We all not the same,people can or can not reversed.
  17. loiphamp

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Another 5.0 at 5:19 am Monday
  18. loiphamp

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.0 at 7:10 am Sunday
  19. loiphamp

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.2 at 6:35 am Tuesday
  20. loiphamp

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.4 at 6:08 am Monday
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