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Thank you for all your support. He said I have to eat rice potatoes etc. I said that to many carbs is bad for me and he said he didn't know I was a doctor and is going to send me to a dietician so they can tell me what to eat. I'm going to carry on the way I'm going cos I feel great got loads...

Been to the docs this morning. I've lost weight which is great he asked me what I was eating I said LCHF and he said that's stupid and I'm silly for doing it also said I should nor be checking my blood. I left feeling really deflated. Sorry I just wanted a rant [emoji35]

5.3 this morning

Morning everyone this morning it was 3.8 feel a little rough to be honest

Hello mine was 5.2 as off 5.15am this morning.

In the last week have felt weird muzzy head feeling sick heart rate higher than usual. Started drinking alot more water. I'm on LCHF and my blood readings are between 4.9 and 7.5. Any ideas why I might feel so rough??

Yesterday was 6.7 today 6.3 it's going in the right way

Ok thank you. Will try and get a appointment at the doctors

Been taking these since Nov not much difference in blood sugar level. They make me feel ill. Should I stop taking them?

I take 2 tablets a day I take them with my lunch then with dinner. Is that right??

6.7 this morning better than the 7.1 yesterday still not great though

That sounds great thank you

Thank you so much. I'm so glad I joined this forum everyone is so friendly and helpful. Thank you once again

Didn't know it can stabilise glucose. I've not really been told anything by my doctor. I'm kind off doing it blind and using my meter for guidance. I started LCHF yesterday and my readings were good. I think I'm muddling through. Thank you for the reply will make sure I drink plenty

Thank you for your advice. I've just put a jug of water in the fridge and will take a bottle of water with me to work later

I've been drinking water and the headache is nearly gone. Maybe I'm not drinking enough through the day

Thank you. Was worrying I had done something wrong

When I went to bed it was 4.9 when I woke up it was 7.1 and got a bad headache [emoji45]

Thank you. I'm quite chuffed with myself. Got a load of easter eggs last Sunday gave them all to the kids in the flat below me [emoji2] [emoji106]

Did you have roast potatoes? I miss carbs but know I'm doing the right thing