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  1. trudy1

    Blood levels 2hrs after dinner

    I had lamb steak with oven baked garlic mushrooms
  2. trudy1

    Blood levels 2hrs after dinner

    Just tested my blood and it is 4.9[emoji2]
  3. trudy1

    I'm starting LCHF today

    Not sure really he didn't explain himself
  4. trudy1

    I'm starting LCHF today

    Thank you
  5. trudy1

    I'm starting LCHF today

    Thank you very much. That's good advice and easy to remember [emoji3]
  6. trudy1

    I'm starting LCHF today

    Thank you that has helped me [emoji2]
  7. trudy1

    I'm starting LCHF today

    It would be fresh beetroot
  8. trudy1

    I'm starting LCHF today

    I love beetroot and red cabbage but my doctor said I can't eat these. I thought I could eat all veg (not potatoes etc) any advice?? I've lost nearly 2 stone since being diagnosed T2 the end of nov
  9. trudy1

    Type 2 Blood level after lunch

    I had peanut butter sandwich on brown bread I took my blood another hour later like you suggested and it was 6.9
  10. trudy1

    Type 2 Blood level after lunch

    A hour after eating my lunch I tested my blood and it was 9 is that good? Bad?
  11. trudy1

    Where can I find info on low carb high fat diet

    Sorry to be a pain but new to this still trying to find out what to eat exactly as not seen a diabetic nurse etc and still in the dark. I've seen alot on her about low carb high fat diet can someone point me in the right direction. Thank you
  12. trudy1

    What to eat for breakfast

    Hiya thank you. I'm on metformin twice a day and dapagliflozin in the morning. I'm worried I might make a fool of myself, this is my first day in a new job as was made redundant new years eve
  13. trudy1

    What to eat for breakfast

    What is best to eat to keep me going? I've got a induction day tomorrow so can't eat exactly when I should also on Tuesday got a protection and break away course involving physical work what would be best to eat so my blood doesn't get to low
  14. trudy1

    Alcohol

    Thank you for the help. I'm new to this and struggling abit
  15. trudy1

    Type 2 I start my new job monday

    Thank you. I'm trying to calm myself down but think I was born to worry lol. Was in my last job for 13 years and not keen on change. But thank you for what you said [emoji2]
  16. trudy1

    Alcohol

    I'm new to diabetes I'm type 2. I've cut out sugary drinks, cut down on carbs cut out sweets chocolates cakes etc and alcohol but was wondering if I could gave 1 glass of wine at weekend as it's my mums bday??
  17. trudy1

    Type 2 I start my new job monday

    Hiya I got made redundant new years eve but I start my new job monday. Normally my blood sugar level is good between 4.7 and 8 in the last week it's been all over the place. Do you think it's because of nerves?? I do work myself up about things
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