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  1. R

    Sleepy

    Very sleepy after roll chips burner fell a sleep.
  2. R

    Sleepy

    Just a little bit. Meal b4 large roll home make chips burger
  3. R

    Sleepy

    After a large roll 8.8
  4. R

    Sleepy

    No not yet.
  5. R

    Sleepy

    Does any one get sleepy after a carb meal. Or is it just me.
  6. R

    Anyone on the Ascend Plus trial?

    Not sure? Yet
  7. R

    Anyone on the Ascend Plus trial?

    Mine are tasteless I think I am on placebo.
  8. R

    hba1c drop by 12 points ?

    I say well done
  9. R

    No weight loss

    If I have cream in my coffee breakfast time will that stop my fasting.
  10. R

    No weight loss

    I been trying to go LCHF. But I have IBS so trying new tablets at the moment. My wife not a LCHF person so that make it a bit harder. Doing 16/8 fasting.
  11. R

    No weight loss

    Been on intermitant fasting for 3 week no weight loss, lower stomach smaller. Do/can you loss weight on intermitant fasting.
  12. R

    Anomalous HbA1c Results

    Dee, look like your eating a lot off carbohydrates I am down to pre diabetic readings. Cut the carbohydrates and Increase the fat in you diet. Give it a try?
  13. R

    Any help and advice be much appreciated.

    I only see the diabetic nurse . I think the way to go is LCHF Low carb high fat. It will take time for you to get your reading down. Take it easy. More of the stuff you read say you must eat carb but it not true. Good Luck
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