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Thank you, I will definitely take a look at that. Carbs are a huge part of my diet right now so will be a change for sure but one i am happy to make if it means I'm less likely to get complications ( and have to take the pesky pills! ) and whilst I don't relish the thought of getting the runs I...

Thank you for replying.. I am using a vaporiser now for the most part rather than using cigarettes, 2016 has been an exceptionally stressful year and the death of a close relative had me reaching for the cigarettes again, like i said 1 day usually but its daft because I know I can stop that, and...

I went to the doctors because i was so thirsty and was subjected to a number of blood tests, the most recent was 18.7 which I'm told is high. I was due to go see the Diabetic nurse this morning but my little girl is off school poorly so was unable to make it. I phoned to cancel, but I got a call...