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Remember the movie "Matrix". That's exactly what they have, stretched all around and over us. There is no such thing as Type 2 Diabetes. It's a business pitch. What you might have is Metabolic Syndrome. A syndrome is a collection of Signs and Symptoms originate from a common illness most of the...

Sure. Life is a journey and education makes it all the more beautiful. I'm what I am because of my teachers. In school, in college, and now online. Forums, videos, podcasts, Twitter and Facebook. I usually don't follow someone blindly, read reviews. See content, hear talks then decide. So far so...

From what I have learnt so far is this: 1. Time restricted feeding works way better than Keto. Although Keto can be a good start. Keep eating window between 4 to 6 hours, max. 2. One actually has to limit Fructose, instead of Glucose, in order to improve T2DM, get faster weight loss, and...

Hello! I'm a 60 years old man. Type 2 Diabetes diagnosed 5 years ago, which (fortunately) lead me to the Low Carb Space. Watched, I don't know how many hours worth of, YouTube videos of Mark Hyman, Jason Fung, David Unwin, Paul Mason, Garry Fetki, Ken D Barry, David Pulmuter, etc etc, read...