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  1. T

    The New Carbing Support thread - all welcome!

    the coconut milk only tastes very slightly of coconut tbh... but enough to be yummy!
  2. T

    The New Carbing Support thread - all welcome!

    I've just had a REAL wobble for a digestive biscuit :oops: I've managed to resist by having a hot cocoa made with coconut milk and a splash of double cream. It's REALLY yummy :)
  3. T

    AMAZING first clinic visit!

    marvelous result! well done!
  4. T

    exercise and toning for morbid obesity

    my rebounder has a bar you can hang on to :)
  5. T

    ND done, 5:2 fast didnt work now ND with a twist

    Re: A Geordie trying the Newcastle Diet brilliant!
  6. T

    ND done, 5:2 fast didnt work now ND with a twist

    Re: A Geordie trying the Newcastle Diet :twisted: good luck!
  7. T

    anyone with over 100lbs to lose?

    thank you - I really want to beat this bloody thing!
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