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  1. J

    Hypos are killing me

    Hi I know I asked about hypos before but has anyone else had this problem with hypos? I've just completed my first full week low carb. I'm on less than 60g carbs a day and for the most part feel great, healthy and energetic. I've reduced my insulin to a third of what it was before and at the...
  2. J

    Low Carb Recipes

    I have to say, I'm not a cook but I've just spent twenty minutes on the www.philadelphia.co.uk and I'm amazed at how many low carb suggestions there are. You can't specify low carb but if you select vegetables and full fat philly as your filter, you get 100s of great recipes. We are having pork...
  3. J

    Hypos

    I am on a pump thankfully, no cgm though. Hale Thanks for replying, I'm not so much concerned about low carbing when in a hypo lol more about the spiking/yoyo effect afterwards. I'm not driven by the diet but by stabilising blood sugars. I will try the juice option, cheers. Dom Sent from...
  4. J

    Hypos

    I am type 1, been one for 35 years. If I'm understanding you correctly DAFNE is about taking the right amount of insulin for the food you eat? If that's the case I've rebelliously done that since I was a teen despite being told not to by the consultants of the time. :) In terms of hypos, which...
  5. J

    Hypos

    Thanks for replying, could you explain what you mean by DAFNE please? Cheers, Dom Sent from my iPhone using Tapatalk
  6. J

    Hypos

    Hi I'm just curious about how people are treating hypos. I was always taught to have some glucose followed by something starchy so that my blood sugar stays up. That was always a swig of Lucozade followed by a jam sandwich (which I now know isn't the best for maintaining good levels). I'm still...
  7. J

    Fantastic PASTA substitute

    As an alternative "pasta". Try unrolled leeks. I found this in the Hairy Bikers cook book. It tastes great and the texture is very similar. Dom Sent from my iPhone using Tapatalk
  8. J

    5:2 Diet - has anyone on Insulin tried this?

    I tried it. I'm type 1 on a pump. Unfortunately I tried it with not enough necessary info so it was a bit of a disaster. I restricted myself to 600 cals on the two days of fasting, eating high protein, low carbs. On these two fasting days I struggled with exercise. I felt drained and tired...
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