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Thanks mate

My random blood sugar levels are higher than 200mg/dL. I also experience signs and symptoms of type 1 diabetes like frequent urination and extreme thirst. I try to keep my blood glucose levels in the optimum range by by maintaining a balance in the foods that I eat, physical activity and...

as i have recently shifted to uk and found few months ago that i m having diabetes i didnt care much nd m just focusing on my diet !! and this beautiful places keeps me happy !!! I am referring to some sites and they really helped me a lot