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Type 2 on insulin Tried low gi fell awful on it and my BS kept climbing Unable to take any form of Metformin tho I tried and tried The only thing that works for me is low carbing. My daily BS readings have dropped in the last 11 weeks to under 6 morning and night with numbers no higher than 9...

Make that now 4 mornings in a row 5.1 Am Thrilled. See the speciaist this week so hope I can start dropping my basal insulin

Frustrated and annoyed Have been involved in futurelearn which is an elearning free school. I Denise to do a course I was interested in which was "food as medicine" run by Monash Uni here in Australia. I because annoyed in week 1as it just seemed the same old same old about nutrition. But I have...

You will lose every horrible side effect with in 12 to 24 hours. Best feeling ever when I came off the bloomin stuff. I couldnt stomach not only the runs but the inccredibly stomach cramps that would have me bent over in excrutiating pain. And both Metformin and Metformin Xr give me the same...

Following a low carb lifestyle will help with your acne issues My OH had terrible acne, massive sebaceous cysts, especially on his cheeks. . Nothing worked in getting rid of them. 10 or so weeks ago he joined me in low carbing (tho he eats more carbs than I do). His acne has cleared up...

5.1 4 days in a row under 6.

Done

Maybe blitz the goji berries in a food processor till they are a pasta. You might need to add some not butter to get some decent consistent when you add the seeds and nuts. Or use a nut butter and add the goji 's nuts and seeds all together to make bombs

Australia is now in it because of our huge migrant population. I think this year is our first entry. Last year we were invited to send a singer with song which happened but it was not for judging. I think we also had representation the year before Cant believe Dami with her balmy army of...

Salt chicken soup is always a good mainstay!

A huge No!! Have had to put up with repeated ads on one channel now for weeks. I know Australia is entered I don't need to hear the same song over and over and over again. So glad when this weekend is over and wont have to listen to it anymore

Whoohoo!! 4.8 at 4.30am Best ever morning result!

Its taken me nearly10 weeks as a type 2 with insulin and low carbing to get consistent number under 6. It does happen but it can be slow for some of us. You just have to be patient.

Another awesome morning Cant believe 3 mornings in a row be low 6 5.6 And to top it off the best pre dinner 4.6

Another good morning. Second day in a row in the 5's 5.8

First time ever 5.7 Whoohoo! Finally getting my insulin and low carbing working together! Just a bit Happy. LOL!!

Thanks for that. Will keep an eye on Sunday Night now. Did anyone watch Michael Mosely on monday on sbs. Loved the facts about fat and oils with high heat, then with cooking food stuff. Aldehydes sure show up in all those supposed good oils. Glad that I can continue to cook with good old butter

LOL! I found a new partner who puts up with all my medical issues. Of which there are many. There will be some one out there for you!

Try Mocha by adding 2 heaped teaspoons of coffee to the cocoa... Yummy

Did not watch it either. Don't really watch channel 7. Agree that Sunday Night is one of the sensationalist variety. OH did want to watch it as Dr Michael Mosely was one of those involved in the program