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  1. M

    Type 1: What are your HbA1c test results?

    Hi- as yours is high it should be very 3 months until under the normal range
  2. M

    Blood Sugar is always low.

    Hi- Can you recommend any app or chart where you can convert these numbers into U.K. ones
  3. M

    Abnormal HBA1C

    Hi Well done bringing your hba1c down. I have a disability as well which means I can’t exercise. What medication did you take to reduce hba1c Thank you
  4. M

    Omelette

    Eggs on its own is very effective as there is hardly any carbs in it -
  5. M

    Heart Calcification

    Hi I have grinded my flax and sunflower as my daily porridge and it doesn’t increase my sugar
  6. M

    Type 2s: What have you eaten today?

    Hi- what bread you eat thats low carb
  7. M

    High Cholesterol, high insulin resistance, consultant says there is nothing else he can do

    Read a book by doctor Richard k Bernstein on American.he reversed his complication
  8. M

    Constantly worried about future complications

    I would recommend a book by doctor doctor Richard k Bernstein. He is American doctor who reversed his diabetes complication. Very informative.less insulin bu having low carb- worth a read
  9. M

    Yoga as medicine

    Hi - is there any yoga you recommend?
  10. M

    Mans drink?

    Best to avoid alcohol
  11. M

    Anyone been automatically put onto statins after type 1for 50 years?

    Watch your diet and ask your doctor of you can try a lower first 10mg
  12. M

    8 years off the meds.

    Hi, sadly all cereal are not good for you. They are in carbs . For cereal you can grind sunflower and linseed and every morning have 3 table spoon of linseed and 2 off sunflower and mix with with milk, almond or Soya milk.
  13. M

    Life expectancy

    Hi - it depends on how you manage it. Doctor Bernstein in usa has been type 1 for 80 years. It’s worth a read of his method and book
  14. M

    LOW CARB NOT WORKING?

    Try to avoid rolls and bread all carbs
  15. M

    High amount of insulin

    Diet plays a big part. Look into A low carb diet. Cutting out bread cereal rice potatoes and sugar
  16. M

    For those who say home testing is not needed for T2s...

    Take control off your diabetes
  17. M

    type 2 first insulin today

    What insulin are you on and how many times you take it
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