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  1. W

    What have you eaten today? (Low carb forum)

    Can you handle oats ? I love oats but they give me a spike . Maybe it’s the additive stuff though since I buy it in different flavors . Awww you have a 4 month baby niece [emoji480]! I love how they smell at that age . I sniffed my niece so much when she was a baby . She smelled like vanilla...
  2. W

    What have you eaten today? (Low carb forum)

    Today : Breakfast: a fried egg , two zucchini pancakes ( bought it frozen - too advanced cooking even for Chef Winnie The Pooh ). Two mushrooms, Black coffee. Lunch : bf [emoji177] made pasta with fake beef and whole meal pasta and mushrooms ( ate half a portion ), salad . Dinner ...
  3. W

    What have you eaten today? (Low carb forum)

    That would be nice . I just found kaffir grains on internet ! Will give it a try [emoji846]
  4. W

    What have you eaten today? (Low carb forum)

    Thanks ! I tried a few brands of capsules and they all made me nauseous. That is why I tried the drinks . I might try the yogurt. It might help . Have you tried kafir yogurt ?
  5. W

    What have you eaten today? (Low carb forum)

    My salad dinner !
  6. W

    What have you eaten today? (Low carb forum)

    I want that omelette [emoji13]
  7. W

    What have you eaten today? (Low carb forum)

    Today : Breakfast : 2 fried eggs and a tiny pice of bf’s cake leftover ( still have it ) Lunch : a small pice of chicken , a bit of spinach and kaffir yogurt Snack : made the mistake of having kaffir drink ( need probiotics since I had antibiotics). It gave me a big spike Dinner : will...
  8. W

    What have you eaten today? (Low carb forum)

    Getting better at prawns
  9. W

    What have you eaten today? (Low carb forum)

    Today : Breakfast : LC parfait at home with blueberries. Then went to work Lunch : nothing ( tasted the food and the salad and then it went to rubbish bin) . I cannot cook but I know how a good food should taste like . The chef cannot cook either , it seems . Dinner : will make prawns ...
  10. W

    What have you eaten today? (Low carb forum)

    I’m doing a low carb but not just any low carb . I got a GCM ( dexcom ) and I have a constant near real time blood sugar measurements, 24 hours a day like a graph . It is very different from finger pricks since your pick can happen any time and it’s often sharp so with finger pricks you most...
  11. W

    What have you eaten today? (Low carb forum)

    My cousins use their two dogs as a vaccine cleaner . Yours is a dish washer which is more advanced . [emoji1]Over yrs , I realized investing on good non stick pans economically makes a lot of sense as long as u buy them in massive sales ( 70% off) and keep the final price on each pan under 50$ ...
  12. W

    What have you eaten today? (Low carb forum)

    Today : Still sick but had to go to work. Breakfast : got omelette but did not eat much of it. Went to bin Lunch : had 1 sausage alone . Some pickles . Dinner : will have bbq with a few spoons of rice . Dessert : nothing since I gonna have rice . Will rest early . Not feeling well .
  13. W

    What have you eaten today? (Low carb forum)

    Today : I had a UTI. I have been on an antibiotic, cipro , for a 3 days. It had a conflict with metformin: https://www.drugs.com/drug-interactions/cipro-with-metformin-672-332-1573-0.html I was very sick so took today off . I was asked to temporarily stop metformin. Breakfast : nothing ...
  14. W

    What have you eaten today? (Low carb forum)

    Sorry to hear about insomnia. I have insomnia 2-3 nights a month on specific days. It’s very bad . But I have a great sleep on other days . I don’t like herbal tea but I know chamomile helps if you like the taste . Also Valerian and Lavender tea help too . I think Chinese use Magnolia bark...
  15. W

    What have you eaten today? (Low carb forum)

    Nice frypan ! What a bargain !
  16. W

    What have you eaten today? (Low carb forum)

    Thanks Annb ! I’m looking forward for its delivery.
  17. W

    What have you eaten today? (Low carb forum)

    Ok about computer games , I have lots to say . Looking at the posts about computer games. I personally ( and I appreciate others might disagree ), have not played with computer games ever , but have helped making them as a scientist . And I usually don’t let my nieces play with them. But of...
  18. W

    What have you eaten today? (Low carb forum)

    Yes , so in other words , the pic will be inserted where the cursor is. Put the cursor where u want the pic to be.
  19. W

    What have you eaten today? (Low carb forum)

    I’m fasting today (except coffee /tea). Will eat dinner at 5-6 pm . It will be prawns . It is to compensate for yesterday . I ordered a new coffee table . Pic attached . The old one was 5-6 yrs old and very cheap looking . How do you think about my new coffee table ? It’s large (48 inches )...
  20. W

    What have you eaten today? (Low carb forum)

    I changed the bf ‘s [emoji177] cake to this yummy Black Forest cake from the same bakery . It was very delicious and it did not give me a spike at all. I think there was less flour in it than a typical cake .
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