ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all,
Have been absent for quite a while -- missed you all. Was very busy with work and a cold, followed by another cold. Unfortunately, couldn't take off work as it was final exam period (lack of rest probably didn't help). Now on semester break, but still have a bit of grading to be done. Glad to be back.
@Goonergal and @mouseee -- Keeping my fingers crossed for your blood tests, you'll both do great, I am sure.
Breakfast: Two double decaffeinated espressos with erythritol and cream. Celeriac mash with butter and potato fiber. Steak with mushroom, spring onion, and creme fraiche.
Lunch: Nothing.
Dinner: Out for a glass of red wine, a bunless Big King XXL on the way home. Unfortunately still hungry after this (don't really know why after a huge burger, but there it is). So, a chicken wiener, followed by 50g of 85% chocolate and another glass of red wine.
Turned out to be just below 30g of carbs for the day -- slightly more carbs than usual, but blood sugars were fine all day.
Have been absent for quite a while -- missed you all. Was very busy with work and a cold, followed by another cold. Unfortunately, couldn't take off work as it was final exam period (lack of rest probably didn't help). Now on semester break, but still have a bit of grading to be done. Glad to be back.
@Goonergal and @mouseee -- Keeping my fingers crossed for your blood tests, you'll both do great, I am sure.
Breakfast: Two double decaffeinated espressos with erythritol and cream. Celeriac mash with butter and potato fiber. Steak with mushroom, spring onion, and creme fraiche.
Lunch: Nothing.
Dinner: Out for a glass of red wine, a bunless Big King XXL on the way home. Unfortunately still hungry after this (don't really know why after a huge burger, but there it is). So, a chicken wiener, followed by 50g of 85% chocolate and another glass of red wine.
Turned out to be just below 30g of carbs for the day -- slightly more carbs than usual, but blood sugars were fine all day.