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  1. HICHAM_T2

    Milk free sugar

    Good evening How to make milk free sugar = 0.57 per 100g
  2. HICHAM_T2

    This is the first day of Ramadan

    Benefits of fasting
  3. HICHAM_T2

    This is the first day of Ramadan

    It seems so thanks for your interest Yesterday before breakfast I had my blood sugar 6.4[emoji4]
  4. HICHAM_T2

    This is the first day of Ramadan

    Thanks a lot all members
  5. HICHAM_T2

    This is the first day of Ramadan

    Thank you @Prem51
  6. HICHAM_T2

    This is the first day of Ramadan

    This is the first day of Ramadan Welcome I hope everyone here is okay and better health Today we live on the first day of Ramadan and I feel very well I will analyze blood sugar before breakfast The duration of fasting may last 16 hours a day From 3:46AM. To 19:20PM. This is good The...
  7. HICHAM_T2

    Eating in General

    Welcome to this forum I personally develo ped a plan I think for a fairly successful final I avoid eating carbohydrates in the morning and evening only based on one meal namely lunch In breakfast or dinner are often either fish or eggs and some coffee
  8. HICHAM_T2

    Strong muscle spasm in the leg

    Hi thanks for your reply On the contrary, I know that I am wrong because I took too much salt
  9. HICHAM_T2

    Strong muscle spasm in the leg

    Thank you. It was very painful Does this mean that I am deficient in magnesium ?
  10. HICHAM_T2

    Strong muscle spasm in the leg

    Good morning I got this morning a Strong muscle spasm in the leg I don't have idea what is this ? She was getting me almost three months Now they are rare It was a terrible pain that lasted for a few seconds It was a symptom of diabetes ? Thanks advance
  11. HICHAM_T2

    getting off medication

    Hello your in this forum The professors have given you what is useful. I will add a proposal In fact, I suggest you measure blood sugar five hours after the meal and nine hours after fasting If there is a big difference between the two measurements, this means that you have a liver discharge...
  12. HICHAM_T2

    Abstract Biguanidos and vitamin B12

    Abstract Chronic metformin use results in vitamin B12 deficiency in 30% of patients. Exhaustion of vitamin B12 stores usually occurs after twelve to fifteen years of absolute vitamin B12 deficiency. Metformin has been available in the United States for approximately fifteen years. Vitamin B12...
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