Strong muscle spasm in the leg

[HICHAM_T2]

Good morning
I got this morning a Strong muscle spasm in the leg I don't have idea what is this ?


She was getting me almost three months

Now they are rare

It was a terrible pain that lasted for a few seconds

It was a symptom of diabetes ?

Thanks advance

 

[Boo1979]

Muscle cramp?
https://www.healthlinkbc.ca/health-topics/za1086
I find magnesium spray helps immediately with muscle cramps, magnesium tablets also help but take more time

 

[HICHAM_T2]

Muscle cramp?
https://www.healthlinkbc.ca/health-topics/za1086
I find magnesium spray helps immediately with muscle cramps, magnesium tablets also help but take more time

Thank you. It was very painful

Does this mean that I am deficient in magnesium ?

 

[bamba]

Typically muscle cramps are due to local buildup of lactic acid or poor electolyte balance https://en.wikipedia.org/wiki/Cramp

 

[derry60]

I was getting the same when I first started Keto, then realised that I was not eating enough salt..I started to add some salt to my food which in turn ended the muscle cramps

 

[HICHAM_T2]

I was getting the same when I first started Keto, then realised that I was not eating enough salt..I started to add some salt to my food which in turn ended the muscle cramps

Hi thanks for your reply
On the contrary, I know that I am wrong because I took too much salt