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  1. ultradad

    What was your fasting blood glucose? (with some chat)

    4.7 today. Have a good day evereyone :)
  2. ultradad

    What was your fasting blood glucose? (with some chat)

    4.7 today. Have a nice day everyone :)
  3. ultradad

    What was your fasting blood glucose? (with some chat)

    I can do that in my car :) 4.8 today. Have a nice day everyone :)
  4. ultradad

    What was your fasting blood glucose? (with some chat)

    4.7 today. Have a nice day everyone :)
  5. ultradad

    What was your fasting blood glucose? (with some chat)

    4.8 today. Have a nice day everyone :)
  6. ultradad

    What was your fasting blood glucose? (with some chat)

    5.4 today. Have a nice day everyone :)
  7. ultradad

    What was your fasting blood glucose? (with some chat)

    5.0 today. Have a nice day everyone :)
  8. ultradad

    What was your fasting blood glucose? (with some chat)

    5.3 today. Watch out for the lightinging everyone :)
  9. ultradad

    What was your fasting blood glucose? (with some chat)

    5.6 today. Have a cool day everyone :)
  10. ultradad

    What was your fasting blood glucose? (with some chat)

    5.5 today. Stay cool everyone :)
  11. ultradad

    What was your fasting blood glucose? (with some chat)

    5.3 today. Have a nice day everyone :)
  12. ultradad

    What was your fasting blood glucose? (with some chat)

    5.4 today. Stay cool everyone :)
  13. ultradad

    Converting finger prick numbers to hba1c

    I found this helpful for me to understand where i am but not sure if thats what your looking for
  14. ultradad

    I am losing the battle with my health.

    Sorry to hear your struggling realy bad right now but congratulations on the weight loss as i know you been at this a very long time. My go to supplements are from holland and barret and i try and get them when its buy 1 and get 1 for half price or 1 pence some times. Cod liver oil with multi...
  15. ultradad

    What was your fasting blood glucose? (with some chat)

    5.5 today. Have a nice day everyone :)
  16. ultradad

    What was your fasting blood glucose? (with some chat)

    4.8 today. Have a good day eveyone :)
  17. ultradad

    alcohol.

    A little bit of vodka and fill glass up with skinny schweppes is my go to drink :)
  18. ultradad

    What was your fasting blood glucose? (with some chat)

    4.6 today. Have a good day everyone :)
  19. ultradad

    What was your fasting blood glucose? (with some chat)

    4.8 today. Have a nice day everyone :)
  20. ultradad

    Weekly weigh in - Fridays

    12.10 stone. Happy with that, 50 carbs a day and weight now stable last few weeks. I dont look good under 12 stone bit of a boney boy :)
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