Search Results

4.4 again today. Just as you think your getting somehere its back in the 5's :). Have a great day everyone

4.4 today. Have a good day everyone :)

4.6 today. Have a good one everybody :)

4,2 today but i am sure its off by 0.5 ish as i am on new test strips, just not going to use another one to find out i am 4.7 lol :)

Yeh the first week was bumpy and i was crapping myself to be honest. Everyday i was lowering my carb intake at each meal from 35 grams to 25, 15 and then 10 and it was like *** :). Food at that point was protein and broccoli mainly and a rivita at night with cottage cheese or peanut butter would...

Dont think i eat any carbs most days on carnivore unless it hiding somewhere :) I tend to eat 3 times a day and dont feel hungry, its 4 eggs in the morning then another 2 meals later on and thats it :) When i was testing 2 hrs after a meal anything more than 6 grams of carbs would raise my...

4.5 today and 4.7 yesterday morning. Have a great day everybody :)

My diet has changed alot since i started my journey in may. Got my blood monitor and on my first day of testing i had what i thought was a healthy breakfast of 2 shredded wheat and skimmed milk all weight out and came to 35 grams of carbs. 2 hrs later it had jumped 7 points to 14.3 and then i...

I found this chart a while back, not sure how accurate it is but gave me a better idea of where i was at with a HbA1c of 87 :) My goal is to get my HbA1c into the low 30's :happy:

14 stone 8 this week so lost another 2 pounds :).Posting a day early as i am away for a day or 2. Have a great day everyone

4.7 today. Have a nice day everyone :)

4.9 today. Have a great one everybody :)

Thanks for the info everyone. Will keep taking the codliver oil+multi vitamin as it had Vit D and K2 in it and leave the rest off and see how it goes :). Just checked my zinc tablets and they only got 15mg of zinc in them so i was well below the 40mg a day limit. Thanks for the info Elliem

4.5 today. Looks like the nice weather is back :)

Hi i take supplements as i am doing the carnivor diet. I take these cod liver oil and multi vitamins from holland and barrett https://www.hollandandbarrett.com/shop/product/holland-barrett-cod-liver-oil-with-multi-vitamins-capsules-500mg-60005405. I also take zinc and magnisium from them as...

4.7 today. Have a good one everybody :)

4.6 today. i am sure these test stips are not accurate sometimes. 3 different readings this morning. 5.3 then 4.4 and finaly 4.6. Bloods at 9.15 last night was 4.9 so went with the 4.6 :). Have a good one everybody

4.6 today. Have a good one everybody :)

14 stone 10 so lost another pound. Its going so slow but thats a good thing i suppose. I am not hungry and still losing weight. Going to be a while before i creep into the top end of 13 stone :)

5.0 today. Raing hard out and alot cooler today :)