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4.6 this morning. Have a great day everyone :)

4.6 this morning :). Have a good one everybody

I think i am going to stick to the waist and hight ratio for myself. A few years back the GP worked out to get my BMI into normal range i need to weight 13.7 stone ( need to loose over 3-3.5 stone ). Starting to think my waist is the problem these days. Under my belly was about 43 inches plus...

I seem to be ok. Was a life long cuppa tea and skimmed milk man but now i drink 3-5 cups of coffee with a spoon of double cream in it :)

4.5 today. Got up at 5 so its going to be a long day. Have a good one everybody :)

Hi everyone. Found this chart online 50 shades of diabeties My starting HbA1c was 87 so my mmol/l must have been about 14 but now i am on meat only diet i am starting to see 5.3 regular in the morning. If i can keep that up and have the same fasting HBA1c on the day of test would that have...

5.3 today. Have a nice one everyone :)

5.5 today. Moved over to a meat only diet and my bloods are staying in the 5s. Yesterday 5.4, 5.9 ,5.4 and the day before that was the same. I had liver, bacon and onions yesterday and it went up to 6.8 so going to cut the onions out and it should level out :)

95kg this week :)

5.4 this morning. Last meal yesterday was about 5 o clock.Went for a walk and when i came back didnt feel hungry so its been 13 hrs since i ate. Thought my bloods would have been a bit lower but its still good :)

Thanks for that KK123, will just carry on what i am doing :)

5.4 today. Have a good one everyone :)

Everything been going ok past 4 weeks. I have almost cut all cabs out of my diet as it seems pointless as anything over 6-7 carbs at a time does not leave alot of options other than a riveta at 3.5 grams with a protein on it :) Slowly increasing my fats so i am not feeling hungry with what i am...

4.9 at 5.30. Have a great day everyone :)

I have been on magnesium supplement for about a week and a half and take 250mg at night (1 tab). I am sleeping a bit better and i have a regular daily bowl movement now Other things i had was musclular twitching but had that for 20ish yrs and 2 other things and they seem better now as well. So...

4.8 this morning. My graveygate fallout is over and i am moving on :)

I have been on LCHF diet for about a month and took about 3 weeks for my eyes to settle down. Even with my reading glasses on things were blurry and i am glad its back to normal now :) I didnt seem to be going to the toilet much at the beginning (bowel movements) it was every 4ish days and then...

When i started out on my first day as a diabetic with my meter i went for a healthly 2 shredded wheat and skimmed milk (35 grams of carbs). Though that was a good healthy start until i checked my bloods 2hrs later to find it at 14.5 :). Just kept lowering carbs down till i got to under 6 grams...

5.6 today. Tryed a tiny bit of gravey yesterday on my basic turky dinner and bloods went up a bit (was 4.2 at 12 midday when i checked at 4.30 was 8.6). Not sure if it was a inaccurate reading as i should have done another check just to make sure and i didnt check what my level was before the...

4.8 this morning. Have a great one everybody :)