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  1. D

    Mmmmmm Black Pudding !!!!!!!!

    Hi everyone, I love black pudding but for some reason I thought it was high in carbs, not bothered about the fat but is everyone sure that it is low in carbs?, thanks, Debra
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    Fish Pie with Greek Yoghurt

    Hi, can anyone help. I am trying to lose so,me weight so my question is can I make a fish pie/bake in the usual way but use greek youhurt instead of cream. I'm not sure if it cooks that well or if it curdles, many thanks, Debra xx
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    Atkins and Potassium supplements

    Hi Catherinecherub and Viviennem, thanks for the replies, I will forego the potassium (it was as I thought) but I may have a look at the magnesium, thanks, Debra xx
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    Gardening/ HERBS and Low carb diets.

    Hi Donnellysdogs and Sparkles, many thanks for the reply to my gardening question, I shall now have a go, Debra x
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    Gardening/ HERBS and Low carb diets.

    Sparkles/anyone, In relation to your first post, do you keep the herbs in the pots or transfer to garden soil, thanks, Debra xx
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    Atkins and Potassium supplements

    Hi Everyone, I have started Atkins Induction stage and it advises Potassium supplements and I wondered if anyone atkins took any supplements and if so what and how much, many thanks, Debra x
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    Gardening/ HERBS and Low carb diets.

    Sparkles, many thanks for the gardening tips which I have only just read. I have never grown any herbs before but now I am now going to try my hand at corriander and see where that takes me, Debra x
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    Carbs per 100ml or 100g

    Hi Everyone, Denise, each one millilitre is equal to one milligram so 1ml =1g, Debra x
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    Viv's Modified Atkins Diet

    Re: Viv's Diet Many thanks Viv, I feel that I am doing ok in Induction it was just that I read somewhere that it should be more fat than protein and I was getting hung up on it, thanks again, Deb xx
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    Viv's Modified Atkins Diet

    Re: Viv's Diet Hi Viv, I am on Atkins Induction and doing quite well but I have a problem; I seem to be eating too much protein compared to fats. Have you any suggestions please?, many thanks, Deb xx
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    Pedometers

    Many thanks to everyone who replied, I think I will just go for a walk and time it, Debra x
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    Pedometers

    Hi everyone, I am a T2 diabetic and use walking as my exercise but does anyone know of any good and ACCURATE pedometers that are recommended, many thanks, Debra xx
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    Headaches

    Hi Jaykay, I have been low carbing for a while now and have never had any associated headaches. or have I heard of anyone else having them. you can't be too careful when it comes to headaches so please consult your Doctor, Debra xx
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    Low carb bread

    Thanks Chris, I have contacted Waterfield's. Has anyone yet tried the Revolution Rolls?? and if so what were they like. I have tried the flax bread but don't much care for the taste of flax, many thanks, Debra x
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