Hi everyone, I love black pudding but for some reason I thought it was high in carbs, not bothered about the fat but is everyone sure that it is low in carbs?, thanks, Debra
Hi, can anyone help. I am trying to lose so,me weight so my question is can I make a fish pie/bake in the usual way but use greek youhurt instead of cream. I'm not sure if it cooks that well or if it curdles, many thanks, Debra xx
Hi Catherinecherub and Viviennem, thanks for the replies, I will forego the potassium (it was as I thought) but I may have a look at the magnesium, thanks, Debra xx
Hi Everyone, I have started Atkins Induction stage and it advises Potassium supplements and I wondered if anyone atkins took any supplements and if so what and how much, many thanks, Debra x
Sparkles, many thanks for the gardening tips which I have only just read. I have never grown any herbs before but now I am now going to try my hand at corriander and see where that takes me, Debra x
Re: Viv's Diet
Many thanks Viv, I feel that I am doing ok in Induction it was just that I read somewhere that it should be more fat than protein and I was getting hung up on it, thanks again, Deb xx
Re: Viv's Diet
Hi Viv, I am on Atkins Induction and doing quite well but I have a problem; I seem to be eating too much protein compared to fats. Have you any suggestions please?, many thanks, Deb xx
Hi everyone, I am a T2 diabetic and use walking as my exercise but does anyone know of any good and ACCURATE pedometers that are recommended, many thanks, Debra xx
Hi Jaykay, I have been low carbing for a while now and have never had any associated headaches. or have I heard of anyone else having them. you can't be too careful when it comes to headaches so please consult your Doctor, Debra xx
Thanks Chris, I have contacted Waterfield's. Has anyone yet tried the Revolution Rolls?? and if so what were they like. I have tried the flax bread but don't much care for the taste of flax, many thanks, Debra x