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So, I had to mow my lawn yesterday and I waited 20 minutes after eating to do it. I was fine for most of the task, but about 15 minutes into it, I started feeling a bit lightheaded, but I finished up the last bit. Afterwards I was a wreck and my BG was down to 81, which by no means is bad, but...

Note: My HR and BP have been elevated the past few days. Is this normal? DanteNXS

Day 2 Waking BG: 99 Breakfast: Blended veggies with organic nuts, coconut oil, kale powder and water 1 hour BG: 109 2 hour BG: 106 Mid day: Protein w/veggies, superfood powder, water 1 hour BG: 111 2 hour BG: 104 Lunch: Blended veggies with organic nuts, coconut oil, chia seeds and water 1...

I just received this from one of my online resources. Talk about timing. Dear Dante, Today I want to talk to you about AMPK, a powerful anti-diabetes enzyme found inside every cell of your body. It gives your cellular energy levels a serious boost so you can function with youthful vitality...

I just received this from one of my online resources. Talk about timing. Dear Dante, Today I want to talk to you about AMPK, a powerful anti-diabetes enzyme found inside every cell of your body. It gives your cellular energy levels a serious boost so you can function with youthful vitality...

No, that's juicing. Blending keeps everything.

Brunneria, I am basically starting out like this, to see how my body reacts, then I will begin adding more foods in slowly. I have always enjoyed blended veggies, and the health benefits are great. I also figured this was the easiest way to eliminate bad carbs, without all the guesswork. I...

I feel ok, still having mild anxiety, lightheaded, and cold feet. I also get this muscle spasm in my upper neck (front), not sure why, along with the constant tinnitus. I know it's only day 1 of my new plan, but I have been eating fairly healthy for months. Why do you think my fasting BG is...

I started keeping track of my BG and diet. My results are below. I just want to know if this looks right or am I still too high? Day 1 Waking BG: 100 Breakfast: Blended veggies with organic nuts, coconut oil, kale powder and water 1 hour BG: 104 2 hour BG: 106 Mid morning: Protein shake...

I have to agree with Type1Bri, your breakfast is both high in carbs and sugar. I am very new to all this, but I have been diligently researching and testing out different foods, and most all fruits are high in fructose (sugar) and carbs, it's best to pick low GI fruits. Add to this, that your...

Oh trust me, I have come to the realization that I have a condition, but like you, it would have been much better if my conventional doctor's would have had a clue several months ago. I have always known something was amiss with my health, since the beginning of this, even though they kept...

Thanks, I'll try that. 10 months ago, prior to all these issues, I was exercising twice a day and was in fairly good shape. Over the past 10 months, I have not been able to do much more than walk 1-2 miles a day, or nothing at all, due to the symptoms I'd encounter. It is so frustrating and...

Thanks again. I am very new to all this and your feedback is much appreciated. I too take much of the same supplements that you take, based on my deficiencies, and hopefully it is working, as I do feel better now, then I did months ago. But I have been misdiagnosed so many times, it's scary...

What do you think about superfood powders? (Spirulina, Cocoa, etc) Also, I just took my mid morning BG (30m after meal) it is 114. All I am eating at the moment is lots of veg, with a plant based protein shake with water and coconut oil. Breaky was loads of veggies w/organic walnuts...

Can you explain what "My blood glucose levels are always in ketosis" means? Note: I bought a BG monitor yesterday and started testing this morning. I am not able to fast throughout the night, as the body shakes wake me up and eat a small low carb snack. But my morning BG was 100, 30 minutes...

Excellent video Brunneria, thank you. So according to Dr. Kraft's testing parameters, I would be considered a pattern 2, which is diabetic. WOW!!!!! That is both scary and intriguing. Note: I bought a BG monitor yesterday and started testing this morning. I am not able to fast throughout...

I have read the guide for newbies, and while it is very informative, it doesn't really give me much guidance in the realm of foods to eat. My doctor said to eat a vegan/vegetarian diet, but that's not working. I've tried the Keto diet and that worked better, but I guess I'm looking for some...

Hello all, I do enjoy reading your success stories, but I am nowhere near that and having some extreme anxiety right now. I am not sure what is going on with me, I eat healthy, drink lots water, and try to exercise when I feel well. Last week I was doing much better, and this week is crazy...

Hello, Is it possible to have access to your page?

It says that I do not have permission to view your links