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Couldn’t agree more!

Oh my goodness....that looks divine! Is the base easy enough to make?

Yes I completely agree. I hope to settle into something which can stay with me for life, but at the moment I am focussed on short term goals as we are really hoping to start a family soon so that’s a huge motivator.

I’m definately going to try this. It’s sounds delicious!

This is really sweet of you to say. Thank you....the encouragement means so much at the moment. I’m like you in that I want to see results to spur me on. Either way, I’m very committed to making this change I just wish I knew that this was working.

Thank you for the feedback. I know you are absolutely right about the protein. I just feel a bit sick with all the fat I’ve consumed today. I think In future when I am home to plan and prepare, I will eat more oily fish, avocado and salads with cheese/olive oil/mayo. I was a little...

Evening everyone. I was diagnosed with diabetes 2 days ago. I’ve instantly taken the bull by the horns and am determined to reverse this by eating LCHF with IF. The first 2 days I ate low carb but today decided to fast for 24hrs as I was away from home so wanted to ensure I didn’t make any...

Today was my second day LCHF (and second day as a diabetic!) I actually did a 24 hour fast as I found it hard to find sensible options away from home. Did have a bulleti proof coffee though. Surprisingly didn’t feel that hungry. So all I’ve eaten today was dinner. Gammon streak Low carb...

Thank you so much....I’ll check it out now!

How do you make the porridge? Sounds delicious!

Blimin heck! If ever there was an advert for LCHF this is it! I was diagnosed yesterday and already embarking on a change in diet. Hoping to see some changes quickly. Keep up the amazing work....and keep us posted of your progress!

Were you self monitoring? Wondering how quickly you started to notice changes.

Fantastic! It’s so nice to hear when LC pays off! Well done you!

What is a fathead pizza? Looks delicious!

Good evening all, Yesterday I found out that I have diabetes, and with a little bit of knowledge in the field of diabetes and a lot of reading of this forum, decided to start as I mean to go on and go low carb. I’ve also been SBG monitoring and my pre dinner reading was 3mmol lower today...

I’m just wondering about timelines. If I go LCHF, how soon should I expect to see improvements in my SMBG readings?

You’ve hit the nail on the head! No pasta, potatoes or bread....but as much fruit as I can possibly fit in my tummy. Seems crazy now!

We’re trying to have a family. TTC means ‘trying to conceive’ I do apologise if that’s a little TMI.

I was so shocked at the result. I kind of expected to be in pre-diabetic realms but never for one moment thought it would be that high. At 32 this is pretty terrifying and makes me wonder if something else is going on. I definately need to shift some weight, but with a BMI of 32 I really didn’t...

I’ve always had regular cycles and definately ovulate, although I do have most of the other common symptoms. I had 7dpo bloods taken last week (which is also when HbA1C was run) and will have CD1 tests this coming Friday. So will hopefully learn more soon. Good luck with the IVF. It’s an...