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Keep going @Flic2019, just take one day at a time. I'm constantly thinking what I could try to get my levels down more. Im trying intermittent fasting atm and been doing so now for a week which seems to be helping but whoes to say I wont change again and try something else. I'm constantly...

6.9 @ 06.40 after a rubbish nights sleep. Went back to bed as it's my day off and then tested again @ 07.45 and its come down to 5.9 so I'll take that today :)

Not silly at all if you think you need the extra help. My personal opinion is that you are doing fantastically well but this is your journey :)

Well, after an awful nights sleep and testing later I woke to a 6.9 @ 06.40. I went back to bed, didn't get any more sleep :depressed: so pretty tired today. I tested again when I got up @ 07.45 and its down to 5.9 :D so I'll take that today. Now sat with a coffee and cream. I could just eat...

You're very welcome :) I've been thinking about you

Brilliant, well done. I have been wondering how you were getting on as I've not seen any posts from you for a while

How are you doing @poemagraphic since you came off insulin?

I want to try this one though I've got lots of chocolate to be going at atm :D

6.5 last night 6.5 this morning :depressed:

6.5 today had a bbq last night and ate some burgers with wheat in the ingredients and sausages with potatoe starch in the ingredients. Although I didn't spike but left with a higher fbg :depressed:

6.5 today had a bbq last night and ate some burgers with wheat in the ingredients and sausages with potatoe starch in the ingredients. Although I didn't spike but left with a higher fbg :depressed:

Thank you :)

5.2 again for me this morning @05.25 :)

6.2 last night 5.2 this morning:)

5.2 for me again this morning @ 05.25 :)

Sometimes my rises are only small not sure if DP is the cause or not!

Well, I'm on day 5 of intermittent fasting 18/6 and my fbg has been in the 5s, other readings in the 5s before food sometimes in the 6s after food. Feeling quite happy with that for now. Ive also lost 1lb, not a lot but its something so feeling happy all round. Thanks for the advice :) onwards...

Snap @Atad heavy 5.8 last night 5.3 this morning :)

Im in the Midlands and its beautiful here today. Im actually thinking of putting my shorts on today, though I might dazzle people with my very white legs :wacky::D

5.3 for me this morning @ 05.40 :)