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  1. T

    cream/coffee/ xylitol

    SWEET DREAMS SANDRA Carole
  2. T

    Check out this meter

    Hi there celest, Please let us all know how you get along with the meter it certainly sounds very good especialy at that price. how much do you have to pay for lancets and strips? carole
  3. T

    cream/coffee/ xylitol

    Hello, I know it is the weekend but please could somone tell me if it's ok to have coffee on low carb also may I have double cream and a spoonfull of xylitol in it? I do not want to make mistakes and spoil my low carbing so thought I would check first. thanks carole :?
  4. T

    lancets

    Thanks for that will have a look your a star :)
  5. T

    Type 2's: What was your fasting blood glucose in a morning?

    Re: Type 2's : What was your fasting blood glucose in a morn morning my fasting glucose was 10.1 it is the first time i have done a fasting glucose carole
  6. T

    lancets

    Please can anyone tell me the cheapest site to buy lancets for a caresens N thank you carole :?
  7. T

    WOW !! a good day

    Thank you Mary, I will start this evening and keep a record can't wait to see what does and doesn't suit. will post how I get on carole
  8. T

    WOW !! a good day

    Hi having a great day so far YES!! a free blood monitor. I am so excited, pressed a few buttons about a week ago on Spirit Healthcare Leicester and they have very kindly sent me a Caresens N. I have no idea at all how to use it yet but will know by the end of today ( I hope). It is going to...
  9. T

    Low carb diets..still need to count calories ???

    Is he having enough to drink? I am finding that my weight loss stops if I do not drink enough,it's well worth trying. carole
  10. T

    Coconut Flour Carb Count?

    hello me again. 1.5 gr fat =1gr sat. 10 gr carbs with 9gr fiber = 1 gr net carbs to only 1!! 2 gr protein Good news for porridge lovers so enjoy!! have not yet tried it myself and have posted a question on it ( but think it must have got lost on another board) still finding my way around ha...
  11. T

    Coconut Flour Carb Count?

    The carb content of coconut flour is quite high so fine to use as you deduct the fiber from the carbs. will look up exactly and post carole
  12. T

    flour

    Morning everyone, what a lovely day here in Devon. Have a question for you, do any of you use coconut flour and if so are you satisfied with results in using it? I may now have gluten problems and have read that this flour is gluten free and very low in carbs any info would be most welcome...
  13. T

    Mis calculating carbs

    I am so sorry that I cannot help you but can you perhaps post this question on another board as you will more than likely get more answers there. I hope that you can sort this out and sorry again that I can not help you. carole PS can you find a help line on the computer it's worth a try? :idea:
  14. T

    cream/sweetener

    Thank you dawnmc, We do not have pets we are in rented acc and they are not allowed. I will try it without the sweetener to see if i need it. looking forward to my next coffee it's been a long time since having cream (yummy) :thumbup:
  15. T

    cream/sweetener

    Will it be ok for me to use cream and xylitol sweetener in my coffee on low carb. also how much cream is allowed and is it full cream or single cream thank you carole :)
  16. T

    Recipe help please

    That cheese sauce was lovely i will try the mustard with it next time as I just love mustard. thanks carole
  17. T

    Recipe help please

    Sounds yummy going to do it now we eat at 5pm most days It's what's called getting older. thank you for the recipe have creme fraiche in the fridge. carole
  18. T

    monitor

    Sorry Defren,I should have sent the message to Bighans7213. Sweetheart corrected me.so sorry. carole
  19. T

    Recipe help please

    Could anyone please give me a low carb recipe for a cheese sauce to go with cauliflower. thank you carole
  20. T

    monitor

    Thank you very much I now get it carole I am starting to find my way around now and enjoy it very much , so many friendly people.
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