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  1. mizloco

    Three Month Check

    Today is my first three month check since being diagnosed T2 so wish me luck. Sent from my HTC One A9 using Tapatalk
  2. mizloco

    Headaches

    Thanks everyone,much appreciated.
  3. mizloco

    Headaches

    I started the LCHF but had a few bad days recently.
  4. mizloco

    Headaches

    I have had a headache nearly every day for the last two weeks is this normal with diabetes? I'm due to have a blood test Friday and then see the DN for my first check up since being diagnosed. I will mention it to her but the help and support is very limited.
  5. mizloco

    First Eye Screening Nerves

    I have just received my results and I have background retinopathy. As with everything else so far with diabetes...here's a leaflet...now off you go. I feel angry at the lack of support and communication you get from the medical profession. Sorry for the rant, I will have a nice collection of...
  6. mizloco

    New to the forum

    Hello @Welshman1952 and welcome. I took the suggestions on here and brought a SD Codefree tester and it has really helped me over the last couple of months to understand what food affects me and what I can eat. I am trying the Low carb high fat diet and finding it OK and have only really had a...
  7. mizloco

    First Eye Screening Nerves

    Thank you everyone. I went this morning after only a few hours sleep due to worrying. The staff were lovely and explained what they were going to do. The drops did sting, bit like getting your mascara in your eyes. My vision was blurry for a couple of hours or so and I am still a bit light...
  8. mizloco

    First Eye Screening Nerves

    I am going for my first eye screening tomorrow morning and after being quite irritated all day by everything and everybody I have realised I am nervous and worried. I notice my eyes can be blurry in the morning and evening, sometimes stinging. I have not researched too much as I can sometimes...
  9. mizloco

    Where's everybody from? And what do you do for work?

    Happily living in a village in Northamptonshire. Work as a Criminal Justice Drug & Alcohol Worker and I am also a qualified Psychotherapist in my spare time.
  10. mizloco

    The devil and the deep blue see

    I was diagnosed just over two months ago. I brought reverse your diabetes by Dr David Cavan which is great. I've started doing the Low carb high fat diet which is suggested on here and check my bloods regularly. NHS have been useless giving me no help and incorrect information so I am grateful...
  11. mizloco

    The devil and the deep blue see

    I am finding this too, but I am learning about it the best I can and trying to get to grips with all the changes in my life. I guess that's all you can do really. It takes a while to get acceptance, at least for me it does. Good luck x
  12. mizloco

    Coffee with cream

    In Costa's just ask for an Americano with pouring cream. It's all I ever have and it's lovely. They give you a miniature jug of cream so you can add as much or as little as you want.
  13. mizloco

    Article on Natural Ways to Heal Nerve Pain

    Do you have nerve pain from diabetes, injuries, surgery, etc? Read 21 Natural Ways to Heal Nerve Pain http://ow.ly/AfffG
  14. mizloco

    T2's Out of Interest How did your Diagnosis Come About?

    Where is the blogs forum?[emoji2]
  15. mizloco

    LivLife Bread

    I have just asked my local waitrose if they would order me a loaf as they only get five loaves in over three days and I am struggling to get in when they are there due to working. If not I am going to empty space in my freezer and order four at a time. Very nice bread though.
  16. mizloco

    Upset with doctors appointment

    Hello and welcome firstly. I had a similar experience with my GP and diabetes nurse. I luckily found this forum as you have and thankfully have been given much better information and advice. I brought the book Reverse your Diabetes by Dr David Cavan and have been reading that. I have chosen to...
  17. mizloco

    LivLife Bread

    Just had this Livlife bread after reading about it on here. Now for someone who likes white bread toasted I actually think it's lovely. I have tried a few seeded type breads trying to find one I can have and here it is. Small slices and a little expensive but worth it. I will be getting this...
  18. mizloco

    Trying LCHF Diet...

    ...and want to get it right. Recently diagnosed a month or so ago with type two diabetes and I have been trying to do the LCHF diet. I have changed all my food and on the odd days when I have had something with carbs I have suffered. I am testing my BS levels despite being told not to and I...
  19. mizloco

    Peanut butter mug cake

    I like easier too!
  20. mizloco

    Peanut butter mug cake

    Peanut Butter Mug Cake Ingredients: 2 tablespoons coconut flour ¼ teaspoon baking powder 1 egg 2 tablespoons natural peanut butter* 1-½ tablespoons melted coconut oil 1-½ tablespoons maple syrup (or other liquid sweetener) 1 tablespoon coconut milk (or almond milk) ¼ teaspoon vanilla...
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