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Some times after eating but also if not eaten for a few hours

Both sometimes.before or when haven't eaten for a few hours

Yeah I didn't eat till late and at times leaving hours before eating as not sure about best snacks to eat in-between meals that probably why I feel sick and tired thanks for your reply

Feeling sick can not eating for hours cause it as my blood sugar is 7mmol although not normal not as high as it was months ago

Really is a fantastic forum everyone is really helpful and knowing other have had or are struggling is a comfort as im aware others struggle with different occasions and stresses thanks to everyone's reply I don't feel as down about it like I did not completely over it but I'm getting so many...

Thanks for your reply Thanks so much some great suggestions will try these good to know people can help advice its so hard knowing what to eat and stay clear of great advice now I have ideas what to have Thanks Paul

Yes i cut down on sugar but if I have a biscuit or a couple of sweets or something not eaten in a while I feel lousy I know the feeling with easter I tried felt lightheaded as I haven't totally stopped all sugar but have a little and do I feel rubbish if eaten wrong thing still learning

Yes I will definitely be careful had a bolognaise recently with a bit of pasta werid how things make me feel worse.now I've noticed after certain foods I feel lousy for hours and a bad headache

Sounds great I'm having pork for new year

Thanks very much for your advice really great help i dont want to feel rubbish eating wrong things

Thanks sounds lovely

What do you eat over xmas as a diabetic this is my first Xmas and I'm so fed up as can't have the usual treats now

Thanks for your reply I will try some of these ideas I tried cauliflower rice so will try egg with it

Anyone make homemade soup I need something that's easy to make and easy ingredients also if I could freeze do I need a soup maker machine

What's best to put into stews curry or casseroles ingredients to use that won't cause a spike what do people put with it do you have one its own or with other things

Been on folic.acid.liquid for 6 weeks 10 weeks.to go I'm still tired.at times inflammation makers 28 retest in 8 weeks I do have arthritis I'm walking more trying to get numbers down before retest

Yes I like stews and curry so will definitely have to batch cook thanks for your help

Yes maybe but I just wanted to feel better quickly as I have autistic children and my energy was lacking I will look at making home made soup and Try some of your suggestions